Sunshine Blog

The holiday season brings a mix of joy, tradition, and, for many families, a great deal of stress. o help families navigate this time of year with more calm and confidence, Sunshine Senior Counseling is proud to pair this written article with a special holiday-themed episode of the Informed Aging podcast. While the podcast offers a heartfelt, conversational look at holiday stress, this article provides a structured guide to help seniors and caregivers bring more calm into the